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Total Results (27)

Showing 1 To 20

Boot Camp - 300000

This class combines bodyweight, strength, and cardio exercises into intervals allowing you to push yourself to fitness levels you never thought possible. All fitness levels are encouraged to participate.

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
Boot Camp
4:45 pm - 5:30 pm
Th
Miller Activity Ctr.
Coed
$0.00
Unavailable
Boot Camp
5:30 am - 6:30 am
M, Tu, W, Th, F
Jerry Tingle Activity Center
Coed
$0.00
Unavailable

Zumba - 300005

Zumba fuses Latin, international, and chart topping music and dance themes together for a dynamic fitness class. This class combines fast and slow rhythm that sculpts the body.

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
Zumba
5:30 pm - 6:30 pm
M, W
Belk Activity Center
Coed
$0.00
Unavailable
Zumba
9:00 am -10:00 am
M, Th
Miller Activity Ctr.
Coed
$0.00
Unavailable
Zumba
5:30 pm - 6:15 pm
Th
Miller Activity Ctr.
Coed
$0.00
Unavailable
Zumba
5:30 pm - 6:30 pm
M
McDonald Hughes CC
Coed
$0.00
Unavailable
Zumba
01/03/2019 -03/28/2019
5:50 pm - 6:45 pm
Tu, Th
Jerry Tingle Activity Center
Coed
$0.00
Unavailable

Core - 300009

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
Core
01/03/2019 -03/28/2019
9:30 am -10:00 am
Tu, Th
Jerry Tingle Activity Center
Coed
$0.00
Unavailable

Core + Strength & Conditioning - 300010

This 45-minute class focuses on muscular strength and endurance for all major muscle groups. This class also incorporates skill-related fitness, such as balance, coordination, and power. Exercises include using body weight, sandbells, BOSUs, and more. All fitness levels are welcome.

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
Core Strength Conditioning
5:15 pm - 6:00 pm
Tu, Th
Belk Activity Center
Coed
$0.00
Unavailable

Forever Young - 300014

This low impact class designed for the senior population focuses on balance, coordination, flexibility, and bone. Heart and lung strengthening segments may be performed standing or seated.

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
Forever Young
10:00 am -11:00 am
Sa
Belk Activity Center
Coed
$0.00
Unavailable
SilverSneaker Classic
10:00 am -11:00 am
M, Th
Miller Activity Ctr.
Coed
$0.00
Unavailable

GIT Fit - 300015

This low impact class designed for the senior population focuses on balance, coordination, flexibility, and bone. Heart and lung strengthening segments may be performed standing or seated.

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
GIT Fit
5:30 pm - 6:30 pm
F
Belk Activity Center
Coed
$0.00
Unavailable

Line Dance - 300016

This is a 50-minute choreographed dance class. We incorporate aerobic and dance movements to a wide range of music. Please come and join us for a fun time!

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
Line Dance
03/07/2019 -05/30/2019
5:35 pm - 6:30 pm
Th
McDonald Hughes CC
Coed
$0.00
Unavailable
Line Dance
03/05/2019 -03/28/2019
1:00 pm - 1:45 pm
Tu, Th
McAbee Activity Ctr.
Coed
$0.00
Unavailable

Pilates - 300021

This class uses special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
Pilates
8:00 am - 8:30 am
Tu, Th
Miller Activity Ctr.
Coed
$0.00
Unavailable

Pilates & Total Body Conditioning - 300022

This class will offer traditional Pilates exercises to strengthen your core and more challenging muscle endurance exercises for your entire body. All ages and levels of fitness are welcome. Students are encouraged to bring their own mats.

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
Pilates & TBC
5:15 pm - 6:00 pm
M, Th
Phelps Activity Center
Coed
$0.00
Unavailable

Mat Pilates - 300023

Classic mat Pilates exercise are taken to the next level with the addition of simple, small props: resistance bands, small stability balls, blocks and light hand weights. Stability, strength, and flexibility remain the focus of every class, and use of props is completely optional for participants. Progression and modifications are always offered. Props are provided.

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
Mat Pilates
9:15 am -10:15 am
Tu, Th
Phelps Activity Center
Coed
$0.00
Unavailable

Quick Fit - 300024

This 45-minute high-intensity class incorporates a variety of strength and cardiovascular exercises to literally get you fit, quick!

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
Quick Fit
5:00 pm - 5:30 pm
M, W
Belk Activity Center
Coed
$0.00
Unavailable

Water Aerobics - 300025

This class can help you shed unwanted pounds and put an end to knee and back pains. This format allows you to perform exercises in the heated therapy pool that you may or may not be able to do on land.

Add to Cart Below Description Dates Times Meet Days Locations Ages Grades Genders Price Details Enrollment Counts Column #13 Status Share
SilverSneaker Splash
9:00 am -10:00 am
Tu, Th
Miller Activity Ctr.
Coed
$0.00
Unavailable
Water Aerobics
6:30 pm - 7:30 pm
Tu, Th
Miller Activity Ctr.
Coed
$0.00
Unavailable

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